Fitbit is a device that every fitness and wellness enthusiast find very essential. For the benefit of those who are not familiar with Fitbit, it is a device that is able to track physical metrics such as number of steps walked or climbed, heart rate, number of hours slept, and others more. Using the latest technology available today, Fitbit is an adaptation of wireless and wearable technology that is very convenient to carry around even in extreme physical activities. Fitbit has established its reputation in the health and fitness industry. Currently, there are already various types of Fitbit devices that will fit your specific needs. Fitbit is demanded very highly in the market.
Aside from the basic uses of Fitbit mentioned above, there are some other little things that it can do that you might not know about. Fitbit’s main function is to record personal activity data but on top of that it can also do various things that are very helpful to every user. Below are the fascinating uses of a Fitbit device.
This is commonly known as the main function of Fitbit devices. With its three dimensional accelerometer, it can detect movement of its user. It senses steps walked and automatically calculates data given the distance. It will calculate the calories burned, the duration of the activity as well as its intensity, and its user’s heart rate. It also records the number of sleeping hours and will determine the quality of sleep.
Tracks Calorie Intake
Another very helpful use of Fitbit is its ability to track the calories of every of your food intake. It has a built in bar code scanner and calorie estimator that will determine the amount of calories of the food you are eating. This is very significant for those who are trying to lose weight.
Can be Used as Music Control
If you have a Fitbit, you can connect it with your phone and use it as a controller to stop, play, and adjust the volume of songs on your play list. The Fitbit can be attached to the most accessible parts of your body in which you can easily use it as music control.
Aside from heart rate tracking, you can also track GPS using your Fitbit. Through switching on its GPS function, you can easily track your location and the location of others using Fitbit. This is the newest function of the latest Fitbit release.
Notifies Personal Calls and Texts
Through connecting it with your mobile phone, you can receive text and call notifications in your Fitbit. This is very convenient for those who have very hectic schedules yet find time to work out. There is no need to worry because you can get fit and still answer important calls and texts.
Many of Fitbit users attest that buying Fitbit is one of the best decisions they have made in their lives. Fitbit is not just for those who are very fond of running or hitting the gym. Those who want a healthy and well lifestyle will surely appreciate this multi-functional device. Always keep in mind that nothing is more precious in this world than our health. We all deserve to live a healthy life.
Yvonne started her Fitness Career at the age of 18 years old. Currently, she is only 22 years old, Fitness & Nutrition is her ultimate passion that can keep up all night and raise up early in the morning. She started working part-time at the age of 14 and by 17, she decided to make a change in her life by starting a fitness & nutrition business of her own. To find out more about Yvonne, click here.