Hey! Right now I’m at home to show you a workout.
1. Put on a socks that allow you to feels slippery however please be careful!
2. Watch the video
3. Ready to perform and sweat it out!
Require to do the workout for 5 minutes, however when wrist is not feeling good, give it a rest and continue after, you can just extend the time!
For more online workouts, programs, nutritional tips, head over to http://sg-fitclub.com to find out more.